Endurance Test

Test Sequence 3) Endurance

Studies have shown that the Px Tech improves blood flow thereby increasing oxygen to the muscles
allowing the muscle to contract and expand with less fatigue. As such there should be an increase in
stamina and endurance.

Application:

1) Standing erect, arms held out forward, holding a grip with both hands, rotate at hip, hold
horizontal resistance

Endurance

Subject (1) Subject (2) Subject (3) Subject (4) Subject (5) Subject (6)

Female, 38 Female, 25 Female, 18 Male, 50 Male, 48 Male, 24

Subject (1) Female, 38

Results Measurements

	Baseline 1	With Px 1	Result
Endurance (timed)	00:06:2	00:09:8	[Increase] 0:03:6

The With Px test was conducted 30 minutes after the Baseline test. Timing started when subject assumed
the total weight tension and ended when tension was released. The markers are for visual reference only.

Subject (2) Female, 25

Results Measurements

	Baseline 1	With Px 1	Result
Endurance (timed)	00:10:3	00:35:8	[Increase] 00:25:5

The With Px test was conducted 30 minutes after the Baseline test. Timing started when subject assumed the
total weight tension and ended when tension was released. The markers are for visual reference only.

Subject (3) Female, 18

Results Measurements

	Baseline 1	With Px 1	Result
Endurance (timed)	00:08:2	00:19:7	[Increase] 00:11:5

Subject (4) Male, 50

Results Measurements

	Baseline 1	With Px 1	Result
Endurance (timed)	00:09:3	00:29:7	[Increase] 00:20:4

Subject (5) Male, 48

Results Measurements

	Baseline 1	With Px 1	Result
Endurance (timed)	00.14:7	00:26:6	[Increase] 00:11:9

Subject (6) Male, 24

Results Measurements

	Baseline 1	With Px 1	Result
Endurance (timed)	00:20:8	00:26:3	[Increase] 00:05:5