Flexibility Hip and Neck Rotation

Test Sequence 2) Flexibility, Hip and Neck Rotation

Studies have shown that the Px Tech can release energy blockages in the body thereby allowing the

muscle to contract and expand without energetic restrictions. As such there should be an increase in

flexibility and range-of-motion.

Application:

1) Standing erect, shoulder blades, buttocks and heels against wall, one arm down at side, one arm out

and above head while bending at the waist.

2) Standing erect, arms locked onto measuring staff, rotate at the waist.

3) Rotate head, full motion left and right.

Flexibility, Hip and Waist Rotation

Subject (1) Subject (2) Subject (3) Subject (4) Subject (5) Subject (6)

Female, 38 Female, 25 Female, 18 Male, 50 Male, 48 Male, 24

Subject (1) Female, 38

Results Measurements

	Baseline 1	With Px 1	Baseline 2	With Px 2
Flexibility	7"	[Gained] 1.75"	[Gained] .5"	[Gained] 3.25"
Hip Rotation	114^o	[Gained] 34^o	[Gained] 3^o	[Gained] 14^o
Neck Rotation	L87^o R86^o	[Gained] L 1^o [Gained] R 2^o	[Even] L 0^o [Decrease] R -2 ^o	[Gained] L 2^o [Gained] R 4^o

All increases or decreases are measured from the Baseline 1 recording.

Subject (2) Female, 25

Results Measurements

	Baseline 1	With Px 1	Baseline 2	With Px 2
Flexibility	9.75"	[Gained] 1.25"	[Even] 0"	[Gained] 1"
Hip Rotation	108^o	[Even] 0^o	[Gained] 7^o	[Gained] 19^o
Neck Rotation	L93^o R84^o	[Gained] L1^o [Gained] R12^o	[Gained] L1^o [Gained] R4^o	[Gained] L12^o [Gained] R12^o

All increases or decreases are measured from the Baseline 1 recording.

Subject (3) Female, 18

Results Measurements

	Baseline 1	With Px 1	Baseline 2	With Px 2
Flexibility	10.5"	[Gained] 1.75"	[Gained] 1.25"	[Gained] 2.25"
Hip Rotation	124^o	[Gained] 12^o	[Gained] 6^o	[Gained] 17^o
Neck Rotation	L85^o R88^o	[Gained] L7^o [Gained] R1^o	[Gained] L1^o [Gained] R3^o	[Gained] L10^o [Gained] R23^o

All increases or decreases are measured from the Baseline 1 recording.

Subject (4) Male, 50

Results Measurements

	Baseline 1	With Px 1	Baseline 2	With Px 2
Flexibility	9"	[Gained] 2"	[Even] 0"	[Gained] 1.75"
Hip Rotation	124^o	[Gained] 14^o	[Decreased] -4^o	[Gained] 14^o
Neck Rotation	L82^o R80^o	[Gained] L1^o [Gained] R4^o	[Decreased] L-2^o [Decreased] R-1^o	[Gained] L2^o [Gained] R6^o

All increases or decreases are measured from the Baseline 1 recording.

Subject (5) Male, 48

Results Measurements

	Baseline 1	With Px 1	Baseline 2	With Px 2
Flexibility	6.25"	[Gained] 1"	[Gained] .75"	[Gained] 1.5"
Hip Rotation	80^o	[Even] 0^o	[Decreased] -1^o	[Gained] 4^o
Neck Rotation	L65^o R70^o	[Decreased] L-3^o [Decreased] R-5^o	[Decreased] L-2^o [Decreased] R-6^o	[Gained] L6^o [Decreased] R-5^o

All increases or decreases are measured from the Baseline 1 recording.

Subject (6) Male, 24

Results Measurements

	Baseline 1	With Px 1	Baseline 2	With Px 2
Flexibility	11.75"	[Gained] .5"	[Gained] .25"	[Gained] 1.25"
Hip Rotation	171^o	[Gained] 11^o	[Gained] 8^o	[Gained] 24^o
Neck Rotation	L89^o R93^o	[Gained] L1^o [Gained] R13^o	[Gained] L2^o [Gained] R6^o	[Gained] L2^o [Gained] R9^o

All increases or decreases are measured from the Baseline 1 recording.